Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts

Tuesday, April 8, 2008

food on the run...

i'm on the search across the web trying to find food that i can put together to carry while running or to have as a quick snack between meals.

i'm building my personal resource page for links to various recipes and i'll update regularly.

to start with i came across the site primal fusion and they have the following recipes i'll give a go or modify to fit with what i eat...

primal bar - lara bar (alternative)


from checking out the running raw site it seems he nearly lives of these things but eating processed sports/nutrition bars can get quite expensive. but as they are made from two of my favourite food groups (nuts and fruits) i'll be giving them a go shortly.

peanut butter powerballs


they are made with peanut butter but i might try substituting these with almond butter.


another great site i've found which i highly recommend is vo2 maxxed and some samples of their recipes include:

oat power cookies

m&j's cranberry pumpkin power snacks


other inspirational nutrition and training sites include:

simon whitfield's blog - see this post

mark's daily apple

chuckie v